If you're caring for a loved one who has Alzheimer's, sleep disturbances can take a toll on both of you. Here's help promoting a good night's sleep.
Sleep problems and Alzheimer's disease often go hand in hand. Understand what contributes to sleep problems in Alzheimer's — and what you can do to promote a good night's sleep.
Many older adults have problems sleeping, but people who have Alzheimer's often have an even harder time. Alzheimer's might reverse a person's sleep-wake cycle, causing daytime drowsiness and nighttime restlessness. These sleep disturbances often increase as Alzheimer's progresses. Eventually, round-the-clock naps might replace deep, restorative nighttime sleep.
Sometimes other health problems affect sleep as well, such as:
Sleep disturbances can take a toll on both you and your loved one. To promote better sleep:
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